Full Swedish Body Massage
Swedish Massage is used as a treatment, to assist in maintaining physical health and well-being. The techniques of petrissage, friction and tapotement can help to:
Reduce physical and emotional stress
Remove lactic acid from the body after sport, reducing aching muscles
Improve circulation
Aid restful sleep
Boost energy levels
Assist relaxation
Loosen stiff joints and other aches & pains
Strengthen the immune system by removing toxins from the lympathic system
The treatment is tailored to the specific needs of the client. A full body massage lasts for approximately one hour.
More FAQs:
During Swedish massage, the massage therapist uses massage oils to facilitate smooth, gliding strokes called effleurage. Other classic Swedish massage moves include kneading, friction, stretching and (sometimes) tapping.Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits.Generally during Swedish massage you're nude, only with underwear underneath a towel or sheet. The therapist uncovers only the part of the body he/she is working on, a technique called "draping". You can keep your underwear on during Swedish massage, and many newcomers do. Feel free to state your preference for pressure during Swedish massage. It can range from light to firm. Swedish massage usually includes some deeper work on areas of specific muscle tension. If you want more intensive work and firmer pressure, get a deep tissue massage.Swedish massage was pioneered by a Swedish physiologist, Henri Peter Ling, at the University of Stockholm in 1812. It was introduced to the U.S. in 1858 as "The Swedish Movement Cure."
If you have further questions about massage, or to make a booking,
please call Jana: 07791 374 644
